My Blog.

Leader of Change

In You.

Change begins within. It starts with us and ends with us. Except no one really taught us how to go within and stir that change. This part of the blog is dedicated to self-awareness, tools for self-reflection and an attempt to expand your perspectives on everyday challenges.

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In You • March 10, 2016

The 10 Questions to Happiness – Part 1

'Happy’ - a word that’s thrown around like candy but a state of being that is as elusive as love. We are own responsible for our own happiness – no one or nothing can give it to us. That brief retail therapy frenzy fades to black. The relationship that Hollywood promised would bring you happin…

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At Home,At Work,In You • March 1, 2016

We’re back – bigger, stronger and more ambitious.

So much has happened since I started this venture. I've been through life changing experiences and although soul crushing at the time, they only proved to be a vessel to further my own growth. I have had a baby since then - second child, first girl - who is such a reflection of me that I now know wh…

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In You • January 7, 2016

The Art of Mindful Celebration

We live in an era that stresses the importance of being celebrated - how many Instagram followers, how many Facebook likes and Snapchat views. Every step of the way, be it a squat at the gym, a new hair color or a café latte – we have an incessant need for applause, a confirmation we’re accepte…

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In You • October 19, 2015

Are Women Worthy of an Apology?

I have been reflecting on how many apologies I have received in my adult life. We’re in the 0 – 1 range (you’re a 0.5 if your apology is mumbled under your breath insincerely with no eye contact). In hindsight, I have often (read ‘always’) justified people’s ill behavior. Oh, its ok, she…

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In You • October 15, 2015

The Masculine Capacity to handle an Evolved Woman

Within an hour of meeting me, a man declared I couldn't be married to anyone "average". He was correct. An "average" man doesn't have the capacity to handle the depth and rate of my personal development, the intensity with which I fight my own inner battles, the ferocity with which I am determined t…

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